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Tuesday 24 April 2012

ATTACK- Day 2

Just a quickie as its very late and I was up very early again.
(This will probably be the longest yet, now I've said that).

Last night-

Ate tuna with vinegar. Was ok. In bed exhausted by 10pm (maybe because I was up at 6am- not used to it). Woke up to use the toilet (No. 1) twice in the night. TWICE!!! (Been peeing like a good'un!)

Weigh in this morning:-




Thats a LOSS of 1.8lbs!!!



Food diary:-


Cup of tea
Boiled egg & cottage cheese
Activia mandarin yoghurt
Crab sticks x4 (deja vu, much?!)
Tin of sardines
Dukan Galette
Activia vanilla yoghurt
Cup of tea
Quorn Smoky Ham slices x3
Quorn Chicken slices x2
Plate of king prawns with lemons (at a restaurant- embarrassing!!!)
Pint of diet coke x2  (At the restaurant for over 2 hours)
Cottage cheese (after I've written this, even though its 23:19)


Other:-

45 minute walk to Tesco and back at lunch
45 minute walk to restaurant and back in evening
LOTS OF WATER
Headache this morn- took 2 paracetamol.
Got round to reading phase 2 of the diet and feeling pretty apprehensive.


Fingers crossed for another positive result in the morn- and a longer entry is a must.




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