I started my first day of the Dukan Attack with a shocking weigh in.
This is 2lbs HEAVIER than when I started the Dukan in April 2012.
I was determined. 21st September 2013 and exactly 4 months until I turn 25 years old!
I ate:-
2 fried eggs
6 crabsticks
cottage cheese
6 crabsticks
mussels
oat bran biscuit
I had the headache from hell. Felt dizzy and hungry until the mussels- I realise I didn't eat enough in the day. Or drink enough for that matter but I did do a shop and stocked up on quark, oatbran, yoghurt, fish, quorn. Etc.
The reason I'm not talking in much detail was because I barely lost a thing when I weighed this morn.
I lost 0.6lb. Last time I lost 1.8lbs!!!!
So yes. Annoyed.
Started the day with determination (day 2).
Scrambled eggs.
Got to work- its SUNDAY!!! and things went downhill
2 chunky choc cookies
cheese and pickle sandwich
ready salted crisps
green apple
I just ordered Domino's.
I will start day 1 again tomorrow :-/
This is 2lbs HEAVIER than when I started the Dukan in April 2012.
I was determined. 21st September 2013 and exactly 4 months until I turn 25 years old!
I ate:-
2 fried eggs
6 crabsticks
cottage cheese
6 crabsticks
mussels
oat bran biscuit
I had the headache from hell. Felt dizzy and hungry until the mussels- I realise I didn't eat enough in the day. Or drink enough for that matter but I did do a shop and stocked up on quark, oatbran, yoghurt, fish, quorn. Etc.
The reason I'm not talking in much detail was because I barely lost a thing when I weighed this morn.
I lost 0.6lb. Last time I lost 1.8lbs!!!!
So yes. Annoyed.
Started the day with determination (day 2).
Scrambled eggs.
Got to work- its SUNDAY!!! and things went downhill
2 chunky choc cookies
cheese and pickle sandwich
ready salted crisps
green apple
I just ordered Domino's.
I will start day 1 again tomorrow :-/
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