Although I realise there are many factors to consider with weight and whatnot I feel that as a rough guideline the BMI calculator does have its benefits and I am so happy that my number no longer sits in the
"overweight" category. HA!
BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5–24.9
- Overweight = 25–29.9
- Obesity = BMI of 30 or greater
You can calculate your BMI here
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